Only a suitable office chair can bring us health

Many companies in the procurement because there is no relevant procurement staff or inexperienced, so that the office furniture such as office furniture and chairs purchased are low, not very suitable size!

Of course, the main reason is still not to blame them, after all, even a lot of fashion magazines, but also to promote some short coffee tables, low sofas, low office chairs. Come here to reflect its unique personality and style.

But do you know that although the low office furniture is very fashionable and unique, the height is actually very unreasonable! Scientific research shows that long-term use can easily affect the spine, lumbar vertebrae, cervical vertebrae, vision, shoulder and elbow, knee and Leg joints, buried a lot of hidden dangers.

So what is the size of a standard office chair?

1, office chairx

The height difference between the office chair and the chair is between 280mm and 300mm, and the height under the writing desk is not less than 580mm and the width is not less than 520mm. When sitting on a chair with both feet flat, if the thigh is parallel to the ground and the calf can be substantially perpendicular to the ground, the height of the chair is appropriate. The chair is too close to the ground, the person sits on it, the legs are difficult to straighten, the lower limbs are in a bent state, the joints of the legs can not be relaxed, and the legs, waist and arms are easily fatigued for a long time, which may cause some waist diseases and joints. The occurrence of inflammation. Therefore, it is really important to choose the right office chair. If the company buys office furniture, you can consider looking for a formal large-scale manufacturer and company procurement.

2, desk

The desk is the most used table when we work, and it is also the place that takes the most time in one day. How to know how high your desk is is best, please spread your hands and the distance between the palm and the ground is the best for you. The height of the table. If the table is too short, the upper body will involuntarily squat on the table, and the head will follow down. Long-term bending down and bowing, the spine, waist and neck are easy to suffer from soreness and fatigue. In severe cases, it may cause spinal diseases and lumbar muscles. Strain, cervical spondylosis and other diseases. Therefore, the general desk is generally suitable for 750mm high according to the height of ergonomics. This is the best size for Asians.

Through the above two points, I believe that everyone will realize that it is important to buy a suitable size office chair, so everyone should pay more attention to these when purchasing office furniture. After all, work day is already very It’s hard, if you don’t protect your body, the money on the surface will become hidden and lose your health! So we have to pay more attention to the size of the office chair or not?